Explore how achievement society traps us in self-optimisation and disconnection, and why we need to rediscover the art of being.
Hey, I'm Roc 👋
Analyst in Tech turned writer and (turning!?) unfoldment coach. Sharing everything I learn to help you hear yourself, know yourself and follow your unique inner compass 🪬
Check out the newsletter on Substack
A grounded and integrative exploration into human development, healing and wholeness, mostly through philosophy, depth psychology, psychotherapy and ancient wisdom.
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How a big move shaped new creative sparks and reflections on life, philosophy, and body-centred psychology.
Reflections on building a guidebook, embracing curiosity, and the meaning of writing in this September's update.
Caught in the cycle of self-doubt? Learn how to recognise your achievements and quiet the inner critic.
Explore how our perceptions shape what we believe to be objective reality and why truth might be more subjective than we think.
Recommendations
Projects
The Guide to Being You
August 11, 2024
Built using Obsidian Publish, The Guide to Being You is a free flowing, interconnected and unfolding exploration into what it means to be human, and what it means to be you.
Coaching
August 11, 2024
I'm currently in a program called Aletheia which is an advanced coaching methodology that combines ancient wisdom (non-dual work) with modern psychotherapy (parts work) to unfold into new ways of being.
Newsletter
August 11, 2024
I'm writing a newsletter called The Gift of Being You over at Substack—check it out!