Explore how achievement society traps us in self-optimisation and disconnection, and why we need to rediscover the art of being.
Roc Guiducci
15 posts
How a big move shaped new creative sparks and reflections on life, philosophy, and body-centred psychology.
Reflections on building a guidebook, embracing curiosity, and the meaning of writing in this September's update.
Caught in the cycle of self-doubt? Learn how to recognise your achievements and quiet the inner critic.
Explore how our perceptions shape what we believe to be objective reality and why truth might be more subjective than we think.
Step into the transformative experiences that dissolved my sense of self, revealing the profound unity of all existence and setting a new direction for my life.
Learn how IFS and Somatic therapy can help you understand and heal your inner world.
Explore how love, forgiveness, and letting go can lead to true freedom.
Projects
The Guide to Being You
August 11, 2024
Built using Obsidian Publish, The Guide to Being You is a free flowing, interconnected and unfolding exploration into what it means to be human, and what it means to be you.
Coaching
August 11, 2024
I'm currently in a program called Aletheia which is an advanced coaching methodology that combines ancient wisdom (non-dual work) with modern psychotherapy (parts work) to unfold into new ways of being.
Newsletter
August 11, 2024
I'm writing a newsletter called The Gift of Being You over at Substack—check it out!
Check out the newsletter on Substack
A grounded and integrative exploration into human development, healing and wholeness, mostly through philosophy, depth psychology, psychotherapy and ancient wisdom.
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