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6 posts

Why Achievement Culture Is Making Us Sick

Why Achievement Culture Is Making Us Sick

Explore how achievement society traps us in self-optimisation and disconnection, and why we need to rediscover the art of being.

Moving Home, New Beginnings & Creative Inspirations

Moving Home, New Beginnings & Creative Inspirations

How a big move shaped new creative sparks and reflections on life, philosophy, and body-centred psychology.

Exploring Interconnected Notes on Ancient Wisdom and the Soul

Exploring Interconnected Notes on Ancient Wisdom and the Soul

Reflections on building a guidebook, embracing curiosity, and the meaning of writing in this September's update.

Overcoming Self-Doubt: Why You Are Already Enough

Overcoming Self-Doubt: Why You Are Already Enough

Caught in the cycle of self-doubt? Learn how to recognise your achievements and quiet the inner critic.

Is Reality Truly Objective? Exploring the Subjective Nature of Truth

Is Reality Truly Objective? Exploring the Subjective Nature of Truth

Explore how our perceptions shape what we believe to be objective reality and why truth might be more subjective than we think.

Reawaken Your Inner Creator: Leap Into the Unknown

Reawaken Your Inner Creator: Leap Into the Unknown

Learn how to rekindle childlike curiosity and creativity for a more fulfilling life.

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A grounded and integrative exploration into human development, healing and wholeness, mostly through philosophy, depth psychology, psychotherapy and ancient wisdom.

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