Explore how achievement society traps us in self-optimisation and disconnection, and why we need to rediscover the art of being.
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6 posts
How a big move shaped new creative sparks and reflections on life, philosophy, and body-centred psychology.
Reflections on building a guidebook, embracing curiosity, and the meaning of writing in this September's update.
Caught in the cycle of self-doubt? Learn how to recognise your achievements and quiet the inner critic.
Explore how our perceptions shape what we believe to be objective reality and why truth might be more subjective than we think.
Learn how to rekindle childlike curiosity and creativity for a more fulfilling life.
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A grounded and integrative exploration into human development, healing and wholeness, mostly through philosophy, depth psychology, psychotherapy and ancient wisdom.
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